Gretchen Bleiler is this week’s guest on the 'Best in the World with Richard Parr’ podcast.

Gretchen is a 4-time X Games Champion, former World Superpipe Champion and Olympic Silver Medalist.

Now retired from competitive snowboarding, Gretchen is now an environmental advocate working with Protect Our Winters to help raise awareness of climate change.

Gretchen tells Richard on the show about the importance of Yoga and Meditation. 

The American also talks about food and nutrition along with her own water bottle design, the ALEX Bottle.

You can learn more about Gretchen at and follow her on Twitter. You can also find out more about the ALEX Bottle at